Leaking (any amount) of urine from the bladder is very common but never normal

​Often urinary and/or bowel problems are a complex mix of factors.  Muscle weakness, altered bladder control, unhelpful habits and even how we are feeling can all result in a miserable situation.

Many women are put off by literature claiming that a startling number of pelvic floor exercises are needed to keep strong but it's more complex - and more interesting - than that.

Call Bernie for a chat about how a suitably qualified Women's Health Physiotherapist can change your life and give you your confidence back.